| Lagos | Nay Pyi Taw |
|---|---|
| 1:00 AM | 6:30 AM |
| 2:00 AM | 7:30 AM |
| 3:00 AM | 8:30 AM |
| 4:00 AM | 9:30 AM |
| 5:00 AM | 10:30 AM |
| 6:00 AM | 11:30 AM |
| 7:00 AM | 12:30 PM |
| 8:00 AM | 1:30 PM |
| 9:00 AM | 2:30 PM |
| 10:00 AM | 3:30 PM |
| 11:00 AM | 4:30 PM |
| 12:00 PM | 5:30 PM |
| 1:00 PM | 6:30 PM |
| 2:00 PM | 7:30 PM |
| 3:00 PM | 8:30 PM |
| 4:00 PM | 9:30 PM |
| 5:00 PM | 10:30 PM |
| 6:00 PM | 11:30 PM |
| 7:00 PM | 12:30 AM+1 day |
| 8:00 PM | 1:30 AM+1 day |
| 9:00 PM | 2:30 AM+1 day |
| 10:00 PM | 3:30 AM+1 day |
| 11:00 PM | 4:30 AM+1 day |
| 12:00 AM | 5:30 AM |
AEO Answers
Direct answers for the Lagos to Nay Pyi Taw time difference, scheduling calls, and daylight-saving changes.
Nay Pyi Taw is 5 hours and 30 minutes ahead of Lagos. The exact hour can shift on dates when daylight saving time rules differ between the two cities.
Start with the current Lagos to Nay Pyi Taw time difference, then look for overlap between normal business hours in both cities. Check the date because one city may be a day ahead or behind during the overlap.